Lodhi Sports Official Blog

The epicenter of sports

Sports equipment everyone should own! — March 2, 2016

Sports equipment everyone should own!

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Just don’t miss — February 24, 2016

Just don’t miss

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Get best pool tables in Delhi-NCR only @ Lodhi Sports. Got variety of pool tables with different sizes starts from Rs.50000 but you can Price On Request on your website to get the exact price of the table.

#LodhiSports #PoolTables #SportsStore #EpicenterOfSports #SportsAccessories

The epicenter of Sports! — February 17, 2016

The epicenter of Sports!

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You can have it all @ Lodhi Sports. We are equipped with lank test gym accessories a gym freak can think of plus we are also offering health supplements of best quality. Making us a the center of health and fitness. It’s a place where every athlete want to be. From sports to fitness you name it we have it all. So head to our website and check out our products and be amazed. You will not be disappointed we are sure of it. http://www.lodhisport.com

#LodhiSports #EpicenterOfSports #GymAccessories #Sports #SportsAccessories #HealthSupplements #India

 

Interesting gym facts :) — February 15, 2016

Interesting gym facts :)

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There is lot more to fitness than you actually think.  These fun and interesting gym facts will motivate you and help you get your lazy-ass up on your feet.

BEST REASON TO EXERCISE

  • Exercise prompts growth of new nerve cells and blood vessels.
  • Helps to improve your memory.
  • Exercise is directly linked to great sex because it improve your self esteem, confidence and overall appearance.
  • Regular exercise helps reduce stress and keeps you in a much better mood 🙂 So lift on!!
  • In spite what people say there is “no perfect time to exercise”. It turns out that the best time to exercise is when it works for you.
  • In males it helps to increase their testosterone.
  • Most muscle soreness is caused by inflammation due to muscle tearing not lactic acid.
  • Being dehydrated decreases your workout performance. Make sure to keep your body hydrated during your workout.
  • Cardio is the fastest way to burn calories and helps you reduce weight.
  • After your intense workout help your muscle recover by sleeping for at least 7 hours daily.

Hope you enjoyed these facts love to hear it from and comment if your facts if I forgot to mention above. Keep staying to our blog and as always more good stuff coming soon only @ Lodhi Sports – The Epicenter Of Sports. Check out products and merchandise @ https://www.lodhisport.com/

 

No title needed! — February 10, 2016
Gym etiquette every gym goer should know — February 9, 2016

Gym etiquette every gym goer should know

If you are a gym lover or new to the gym you should be aware of some gym etiquette.

Why?

Because it’s just common sense DUMB-ass. Gym is a place where you go shape out your body, you want to look good right but what’s the point of building the body if no one in the gym respects you or inspired by you. Because at the end of the day it’s still a place where you have to see a lot of people and chances are you are going to bump the same people when you head to your workout. Do you really want to upset them (especially if they are much more bigger and muscular than you!)?

So here are some tips you should keep in mind when you to the gym. Follow the instructions carefully X-(

STOP GRUNTING

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Seriously get a room if you are going to grunt like you are having an orgasm. Keep the grunting to a minimum. It’s looks very awkward and weird.

MR. SWEAT-A-LOT

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Dude we all sweat it’s natural but wipe up the area before you went to another exercise. It is just rude nobody wants to sit on your bodily fluids. It’s gross.

GYM TWEETS

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Seriously? Just get on with it.

YOU ARE SO VAIN

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Don’t wear too much makeup if you want to look like a clown but if you are “THE JOKER” (Batman) then it’s an entirely different matter.

RE-STACK THE WEIGHTS

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Don’t be a DUMB-bell.

ZIP IT MISSY!!

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So there you have it folks some etiquette you should follow in the gym or else go home. Seriously guys don’t be DUMB-ass with that being said enjoy your workouts and train like a BEAST!!

#LodhiSports #GymTips #GymAccessories #FitnessEquipment #TrainHard #EpicenterOfSports

Be sure to check out our website @ https://www.lodhisport.com/

 

Row Row Row your back… — February 3, 2016

Row Row Row your back…

 

Rowing machines is a fitness machine used in the gym to develop a nice thick back. Every bodybuilder has put rowing machine in their workout. If your want to develop a proper back then don’t forget to include this one in your workout regiment. We are talking about rowing machine but what is a rowing machine?

A rowing machine is exactly what it sounds like: a machine designed to mimic the workout performed when rowing a boat in the water. Many are built with a long frame that sits low to the ground, a braked flywheel mounted at the front of the frame, and a handle attached to the flywheel by a rope, handle, or a strap. The handle is pulled back toward the user’s body during the rowing movement, and a seat that slides away from and toward the flywheel allows the user to engage the lower as well as upper body during the motion of rowing.

Working out with a rowing machine is a great way to burn calories, improve your cardiovascular fitness and tone up many of your major muscles. Because rowing is low impact, it’s ideally suited for exercisers who are concerned about knee pain from activities such as running. To get the most from using a rowing machine, make sure you use good technique and a proper form.

At Lodhi Sports we have state of the art rowing machines just for you with comfort seating so you can get most of your workout.

Getting excited about the workout?? Then head to gym and try out this exercise. Train hard and train well. Good luck guys and as usual more good stuff coming soon!!

#LodhiSports #FitnessFacts #CableRows #Machine #Workout #GymAccessories #Sports #EpicenterOfSports

 

Start playing sport with good sport accessories — January 25, 2016

Start playing sport with good sport accessories

 

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From the last few centuries, the scope of sports has been increased drastically  and a large number of people are engaged in playing sports. Playing sports offers a number of benefits both mental and physical.

The benefits of playing sports are:
1. Sports helps a person to be stress free and keeps them to be happy.
2. It is very helpful in generating positive energy in body.
3. Sporting exercise generates happiness molecules in person’s body, thus contributing best place to his/her mental well being.
4. It is helpful to reduce blood sugar.
5. By playing sports regularly, reduces the risk of depression, anxiety and other psychological disorders.
6. Reduces blood cholesterol.
7. Sports decrease the chance of hypertension and other stress related to disorders.
8. Sports provide the fantastic way to stay healthy and reduce all risks of hyper tension.
9. Person who have played sports from an early age have stronger bones, stronger muscles and overall toned body.
10. While playing sports, stretching, running and jumping are the activities done by players are helpful in maintaining weight.

11. Helps them to build stamina and muscle endurance.

I think Lodhi Sports is one of the best supplier and manufacturer of sporting goods and accessories. Lodhi Sports has been at the forefront of this growing market for over 35 years. Incorporated in 1975, Lodhi Sports has become India’s leading sports and fitness establishment. Headquartered in Lodhi Colony, New Delhi, we have stores in 5 locations across Delhi-NCR, from which we supply sports and fitness goods across North India.

Lodhi Sports specializes in fitness equipment and sports goods, for both home and commercial use. In both categories we supply our clients with a variety of top-end domestic and international brands. With our extensive stock, skilled training and maintenance staff, and home delivery services, we provide a one-stop solution for all your fitness and sports requirements.

#LodhiSports #SportAccessories #fitness #health #sports #accessories #EpicenterOfSports

Exercise Tips and Hacks @Lodhi Sports — January 20, 2016

Exercise Tips and Hacks @Lodhi Sports

Exercise is a very important aspect of our life and we must not ignore it. Exercise helps in boosting metabolism, increasing testosterone level, builds new muscle and so much more. Here are some pictures which shows some tips and tricks to how to have a healthy lifestyle and how can improve your life little by little if you follow these life hacks. Good luck and have a good day and don’t forget to follow us on facebook and twitter. I’ll be dropping our link  at the end of the posts. Remember your likes and comments is what fuels us to strive further to get more informative posts just for you. We the epicenter of sports will keep you updated on latest sports equipment, sport accessories an health tips right here, so stay tuned for our new posts because more good stuff coming soon guys!

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Follow Us on Twitter @ https://twitter.com/LodhiSport

#LodhiSports #SportNews #SportAccessories #ExerciseTips #SportsGear #EpicenterOfSports

Our Health Supplements are “Nutritious and Delicious” — January 18, 2016

Our Health Supplements are “Nutritious and Delicious”

 

We supply Health supplements and weigh proteins for both Men & Women. We provide only original health and dietary supplements from trusted brands across India. The weigh proteins are tested under quality standards and are suitable for age groups as mentioned on packages or as prescribed by dietitians. You may get best vitamins and nutritional supplements for women& men.

We recommend using Health supplements or dietary supplements only after consultation with a professional dietitian. Make sure to check the ingredients before purchasing. If you are allergic to any of the content make sure you consult with you physician before consumption. Most health supplements are to be use at a supportive level. The supplements cannot be used as a replacement to natural dieting.

#Lodhi Sports #Health Supplements #EpicenterOfSports